8 week Training Group May 30th-
Coached workouts to prepare for the 2015 triathlon season.
Bike and run sessions from Sandy Beach in Cohasset or Wampatauck State
park in Hingham. Will run for eight Saturdays starting on the
30th. The sessions will last 2-3 hours.
To sign up email
Quincy YMCA Expo April 25th 2015
11:00-2:00 PowerBar table set up to provide samples of PowerBar products
and education regarding the benefits of proper fueling before, during
and after training along with racing.
Nutrition Clinic April 18th at 9:00 am Free Nutrition clinic at the Quincy YMCA. The clinic
will discuss how
nutrition decisions affect performance and recovery before, during and after
training and racing. PowerBar products will be available to
Team Noble Triathlon Team Team Noble is CAAN Sports triathlon team. The inaugural year
went very well as Team Noble took home the team title in the first race
as Team Noble. Team Noble has been training together this winter
on the computrainer and look forward to going outside in when the snow
melts! If you have an interest to join email
Team Noble takes
Whaling City Team Triathlon title July 2014.
Candy and Andy run the master's swim program at the South Shore YMCA in
Quincy. If you are looking for a workout to get swim fit come join
us. We run M-W-F at 5:30 am. If you need further
details, pricing or to sign up email Candy
Private swim instruction Candy offers private swim clinics. Learn to be more efficient in the water, it
will make swimming faster and more fun! If you want to set up a
private session please email
Certificates available for clinics, private sessions and coaching.
email candy@caansports if you
would like to purchase one.