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                  Swim Clinic

 
                                                                            (photo - SueAnne Clarke)

Do you have good body position in the water?
Is your Elbow and shoulder high during the recovery phase?
Does your hand enter in front of your shoulder while maintaining a high elbow and shoulder?
What do you do underneath the water with your hand, elbow and shoulder?


CAAN Sports Swim Clinic will help you answer these questions and teach you proper swim technique above and below the water.  The clinic is designed for all levels.  A video analysis is done to allow you to see what you are doing in the water.


 Provides our clinics with PowerBars and Gels.


Pictured is a dry land drill that empathizes the underwater part of your stroke.  Dry land drills are important to teach the brain the correct movement pattern.  If you can not do something on the dry land, you will not be able to do it in the water.  No pool is needed to do dry land drills.

 

Our clinics are limited to 12 athletes for individual attention. The cost is $160.00 it includes a DVD of the clinic and the equipment needed to do the dry land drills. If you are interested in the CAAN Sports swim clinic please send an email with the date of choice. candy@caansports.com

Clinic dates - 2012: January 22nd and February 12th
To sign up
email:  candy@caansports.com
The clinic will begin at 8 am, last about 4-5 hours and is held at the Weymouth Club.

Private Swim Clinic:  Geared towards the individual's needs.  Private lessons last 1.5 hours.  The cost is $125 and includes instruction, handouts, DVD of what is taught and entry to the pool.  To set up a private lesson email candy@caansports.com

Follow up Swim Clinic:
  CAAN Sports is now offering a second swim clinic.  This clinic will review all the principles learned in the first clinic and focus on the underwater part of your stroke. You will be videotaped using our underwater camera.  You must attend our first clinic before coming to the follow up.  

Follow up swim clinic dates: TBD or can set up with group of 4+

The clinic will begin at 5:30 pm and last about 2.5 hours. cost is $90.00.  Follow up clinics can also be set up outside of these dates.  Group 4 or more $90, semi private $110 and private $125.

To sign up for any swim clinics or private lessons email:  candy@caansports.com


Gift certificates are available:  email candy@caansports.com

The swim clinics are held at the Weymouth Club.  Directions:  Route 3 South (Cape Cod), exit 16B (S. Shore Hospital), take a right at the stop light (Mobil and Getty Stations), follow about 1/2 mile to Finnell industrial Road. Weymouth Club located on this road.  The Weymouth Club is very easy access from the greater Boston area.

 

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